My passion is to help people reach optimal states of health and discover more happiness in their life. I know from experience that therapy doesn’t take years. I believe in clients attaining specific results in the real world: in their relationships, finances, family, career, and mindset.
In my therapy practice I serve adults and couples. Be sure to check out my services pages to learn more about my specialties.
As a counselor, the most common issues I address are:
- Trauma & PTSD
- Anger Management Issues
- Relationship, Marriage and Family Issues
- Personal Growth
- Psychological Crisis or Nervous Breakdown
- Stress Overload
These issues are dark clouds with silver linings. In therapy, each symptom is a piece of a puzzle to be solved, and the solved puzzle is your new and improved life.
Therapy is collaborative and must reflect your needs. You will probably benefit from different therapies, including:
- Breath Retraining and Relaxation
- Career Counseling
- Cognitive Behavioral Therapy (CBT)
- Couples and Family Therapy (Change to Couples and Marital Therapy)
- Energy Psychology*
- Motivational Counseling
- Neurolinguistic Programming (NLP)
- Parent Coaching
- Rapid Resolution Therapy
- Somatic Therapies
You may have noticed the little star next to Energy Psychology, which uses the mind-body connection to quickly and gently relieve, reduce, and extinguish psychological and physical symptoms. Through this powerful method, clients can safely overcome their past without reliving it. (Learn more at my Energy Psychology Services Page)
There are ways to achieve a balanced mind and renewed spirit where you can live the life you want. And getting there is just around the corner if you have the right tools and guidance.