You might be thinking—“How can I start therapy when everything is already so hard to do?” Well, good therapy starts from wherever you happen to be. As your therapist, I will coach you on from victory to victory on the road to health and happiness. You may feel like you are climbing up a steep mountain of adversity. If you slip, I will be there to lend a hand.
I will also teach you transformative coping skills to make sure you maintain your gains and get stronger and more confident. Therapy is collaborative and must accurately respond to your needs and preferences. You will probably benefit from using different therapies as your situation is unique and multi-faceted. Therapies include:
- Traditional therapies like: Cognitive Behavioral Therapy (CBT), Person Centered Therapy, Motivational Counseling and Career Counseling
- Relaxation with breathwork, imagery, visualization and yoga.
- Couples and Marital Therapy
- Mindfulness
- Emotionally Focused Therapy
- Energy Psychology* (almost all my clients receive this universal therapy)
As stated above, most of my clients benefit greatly from Energy Psychology. Energy psychology uses the mind-body connection to quickly and gently relieve, reduce and often extinguish psychological and physical symptoms. Through this powerful method, clients can safely overcome their past without reliving it.
I’m glad you stopped by. As you go through the website you’ll learn more about me and how I can help you on your road to healing and living a healthy, happy life.
Call Marc Weisburg at 302-409-0750 to make an appointment or schedule a free initial 20 minute phone consultation.